Amanda has been doing Crossfit for almost 10 years and has been a coach for most of that time. She grew up doing sports in school and had a general enjoyment in physical activity. Amanda stuck with Crossfit because it was a good challenge and the movement variety keeps her engaged. Her love of coaching stems from helping others enjoy exercise and learn new skills.
Amanda graduated with a degree in Health Promotion. She has her Level 3 Crossfit Certification and has taken specialty courses in: gymnastics, flexibility, scaling, programming, pregnancy and postpartum training, pelvic floor health and nutrition.