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Young Forever

2
Mar

Young Forever

SKILL – Snatch

STRENGTH – Every Minute on the Minute for 10 Minutes:

3 Full Snatches

METCON-

1-2-3-4-5-6-7-8-9-10

Kettlebell Swings

Slam Balls

Every Minute on the Minute perform 3 Burpees.

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