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You Can’t Hold the Torch

3
Apr

You Can’t Hold the Torch

In Teams of 3:

  • 300m run together (each team member carries a slam ball)
  • 100 Box jump overs
  • 100 cleans
  • 100 sit ups/TTB
  • 100 cleans
  • 100 box jump overs
  • 300m run together (each team member carries a slam ball)
  • Athlete can’t start Box Jump Overs until last team member finishes the run. Clock doesn’t stop till last member finishes the run.

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