Call Us: (919) 578-7278

Yesterday When I Was Walking

27
Jul

Yesterday When I Was Walking

SKILL – Rope Climbs

SKILL – Clusters

8 Minute AMRAP

Row 150

8 Burpees

Rest 2 Minutes

8 Minutes AMRAP

5 Clusters (135/95)

5 Box Jumps

Rest 2 Minutes

1 Rope Climb

10 Slam Balls

Leave a Reply