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What Else is There to Do?

8
May

What Else is There to Do?

With a partner (alternating partners):

10-9-8-7-6-5-4-3-2-1

Hang Cleans (Partner 1 does 10, then Partner 2 does 10, partner 1 does 9…)

Rest 2 minute

AMRAP in 12 Minutes:

15 Wall balls

10 Pullups

5 Shoulder to Overhead

Rest 2 Minutes

“Double Annie” (alternating reps any way)

100-80-60-40-20

Double Unders

Abmat Situps

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