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Walk These Streets

12
Apr

Walk These Streets

Skill – Pistols

Strength – Front Squat 5-5-5-5-5

Work at 70% of 1 rep max.

Metcon –

4 rounds (2:00 work/1:00 rest)

10 Kettlebell snatches (52/35)

20 mountain climbers

10 goblet lunges (52/35)

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