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Understand My Story

25
Sep

Understand My Story

With a partner

AMRAP in 30 Minutes:

Run 400 meters

50 Air Squats

40 Toes to Bar

30 Slam Balls

20 Pullups (chest to bar)

10 Clean and jerks (155/105) – make them heavy.

All reps can be split any way by the team.

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