Call Us: (919) 578-7278

Thanksgiving

26
Nov

Thanksgiving

crossfit_thanksgivingThanksgiving schedule tomorrow

9am and 10am classes.  Make sure you sign up!

5 Rounds

5 Pullups, 10 Pushups, 15 Air Squats

4 Rounds

10 Slam Balls, 10 Toes to Bar

3 Rounds

15 Box Jumps, 15 Kettlebell Swings

2 Rounds

20 Wall Balls, 20 Abmat Situps

1 Round

50 Burpees

crossfit-turkey

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