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Swag Surfin’

12
Jan

Swag Surfin’

Sunday January 13th: 

Against (12)-mins… 7 Rounds For Time:

7/5 Cal. Assault Bike or Row 

7 T2B 

7 Front Squats 

L1: 165/115, T2B 

L2: 135/95, T2B 

L3: 95/65, K2E

L4: DB Squats (Open Style), 14 Ab-mat Sti-ups 

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