Call Us: (919) 578-7278

Still Waiting

5
Jan

Still Waiting

Sunday January 6th:

3 min work/1 min rest:

25/20 Cal. Bike or Row

AMRAP S2OH

Score= time it takes to finish 50 S2OH

19 minute time cap

Level 1: 25/20, 165/115

Level 2: 25/20, 115/85

Level 3: 19/15, 75/55

Level 4: 12/10, DB S2OH

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