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Trent Williams

CrossFit

Trent Williams

CrossFit

Biography

Trent received his Bachelors of Arts in Economics from Sewanee: The University of the South. While attending Sewanee, Trent was a four-year letterman and a captain
on the men’s basketball team. He also met his wife Logan, who was a member of the women’s basketball team.

Following undergrad, Trent moved to Memphis to pursue a JD/MBA at the University of Memphis. Trent knew the necessity staying active during graduate school, but didn’t find anything fun and competitive to replace the basketball court until his second year when he started researching CrossFit. After a few weeks, he and his wife Logan were hooked and dedicated their garage to a fully functioning
gym. Trent then got his Level I Certificate and began training friends, classmates, and anybody else looking for a challenge.

Trent and his wife Logan recently moved to Durham as Logan began her OB/GYN
residency. Having been a collegiate athlete, basketball coach, and CrossFit trainer
for years, Trent enjoys pushing himself and others to achieve their goals while
having fun within the Bull City community.

Certifications:

  • CrossFit Level 1 Trainer