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Schooled Me to the Picture

12
Dec

Schooled Me to the Picture

25 minute AMRAP

20 Goblet Squats

20 Push press with slam ball

20 walking lunges slam ball

20 Abmat sit ups with slam ball

100 meter run with slam ball

One partner works at a time, if the slam ball touches the ground at any time both partners have to perform 5 burpees

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