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Lyrical Gift

14
Aug

Lyrical Gift

Teams of 3

Run 200 meters (together)

60 Wall Balls (one person working at a time)

Run 200 meters (together)

60 burpee box jump overs (one person working at a time)

Run 200 meters (together)

60 Pushups (one person working at a time)

Run 200 meters (together)

60 Calorie Row (one person working at a time)

Run 200 meters (together)

60 Hang Power Cleans (one person working at a time)

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