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Laptop In My Back Pocket

23
Feb

Laptop In My Back Pocket

SKILL – Cleans

STRENGTH – 5 Rounds

1 Power Clean

1 Hang Clean

1 Overhead

METCON:

AMRAP in 5 Minutes:

3 Power Cleans

3 Shoulder to Overhead

3 Toes to Bar

Rest 1 Minute.

REPEAT

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