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If They Fell

28
Nov

If They Fell

SKILL – Power Snatch

STRENGTH – Every Minute on the Minute for 12 Minutes

1-4 – 3 Snatches

5-8 – 2 Snatches

9-12 – 1 Snatch

METCON – 10-9-8-7-6-5-4-3-2-1

Power Snatches (95/65)

Burpees over the bar

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