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Get Right

31
Mar

Get Right

12-min AMRAP

250m Row 

5 Power Snatches 

10 Box Jump Overs 

15 Deadlifts 

 

L1: 155/105, 24”/20”, 250m/200m

L2: 115/85, 24”/20”, 250m/200m

L3: 75/55, 24”/20” (Step-overs), 150/100m

L4: American KB Swings, 20”/17”, KB DL, 150m/100m

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