Call Us: (919) 578-7278

Everywhere and Back

19
Dec

Everywhere and Back

In teams of 4:

4×100 KB Farmer Carry (53/35)

200 Box Jumps (24’/20’)

200 Hang Cleans (115/85)

200 Wall Balls (20/14)

200 KB Swings (53/35)

200 Ab mat Sit ups

4×100 KB Farmer Carry

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