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Everything is Fair

4
Jul

Everything is Fair

SKILL – Snatch

STRENGTH – Every 2 Minutes for 10 Rounds:

1 Power Snatch

1 Snatch Balance

1 Overhead Squat

1 Full Snatch

METCON – 14.1

AMRAP in 10 Minutes:

30 Double Unders

15 Ground to Overhead anyhow (75/55)

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