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Deck of Cards

8
Apr

Deck of Cards

The class will start with a deck of cards for each team. Partners will take turns drawing a card and completing the task and number of reps associated with that card. face cards = 10 aces = 11. Teams will attempt to accumulate as many cards as possible until all the cards are gone.
hearts = bar over burpee
spades = thruster (95/65)
diamonds = calories on rower
clubs = renegade row (pushup, row, pushup, row)
400 m jokers = both partners complete run

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