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Dead Like Presley

3
Jun

Dead Like Presley

With a Partner:

AMRAP in 6 Minutes:

Bear complex (135/95) – one partner works one partner rests.

Rest 2 Minutes

AMRAP in 12 Minutes:

50 Deadlifts

50 Hang Cleans

50 Shoulder to Overhead

One partner works at a time.

Rest 2 Minutes

AMRAP in 13 Minutes:

Run 400 meters (together)

50 Situps

50 Burpees

 

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