Call Us: (919) 578-7278

Cruise the Seas

28
Jul

Cruise the Seas

Skill: Toes to Bar

Strength: Deadlifts 3-3-3-3-3 (work on touch and go)

WOD: 4 rounds (2:00 work/1:00 rest)

-15 Thrusters

-AMRAP T2B in remaining time.

Leave a Reply