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Check on Me

1
Apr

Check on Me

For time:

Run, 1600m

150 Double-Unders

50 Burpees

Run 800m

100 Double-Unders

35 Burpees

Run 400m

50 Double-Unders

20 Burpees

*If you have to scale the Double-unders, just keep the numbers the same and perform single-Unders.

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