High Voltage
Wednesday Part 1: Strength Thrusters Every 2:00, 6 Sets 5 Reps @ 75% 1 Rep @ 85% 5 Reps @ 75% 1 Rep @ 90% 5 Reps @ 75% 1 Rep @ 95% *From the Rack Part 2: High Voltage Every 2:00 minutes, 8 Sets 10 Handstand Push-Ups 50ft Dual Dumbbell Front Rack Walking...