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Backseat Freestyle

27
Feb

Backseat Freestyle

Divide between partners however you want. Both partners must run.

2 Rounds:

800m run [we will provide a sub if conditions are bad]

100 KB swings

30 box jumps

80 hang power cleans

30 box jumps

60 burpees

30 box jumps

40 pullups

30 box jumps

20 ring dips

30 box jumps

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