Call Us: (919) 578-7278

As We Proceed

11
Feb

As We Proceed

SKILL – Snatch

STRENGTH – 5 Rounds

1 Snatch Pull

1 Hang Snatch

1 Full Snatch

METCON –

AMRAP in 10 Minutes

15 Wall Balls

10 Toes to bar

5 Power Snatches

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