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Around My Way

16
Mar

Around My Way

Strict Pullups

Every Minute on the Minute for 10 minutes.

Press 3-3-3-3-3

Work at 80-85% of your 1 rep max.

5 Rounds (2:00 work/1:00 rest)

Run 200m

8 Burpees

As many slam balls as possible in remaining time.

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