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4th of July!!!

3
Jul

4th of July!!!

Holleyman: 30 Rounds For Time!

5 Wall-Balls
3 HSPU
1 Power Clean

L1: 225/155, 20/14, HSPU
L2: 185/135, 20/14, HSPU
L3: 135/95, 14/12, HR Push-ups
L4: 5 DB Cleans, 12/10, Push-ups

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